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Health Coaching Services

As your Functional Medicine Health Coach, I offer individualized coaching sessions that will support you in your journey toward health and wellbeing. Take a look at the health coaching packages below and book a free introduction call to see how we can work together to achieve your health and wellness goals.

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Be ready to rise to your true potential!

All health coaching packages include a foundation session for taking a deep dive into your understanding what you value most and setting goals that are relevant to you and follow-up session for focusing on lifestyle changes that will move you towards reaching your goals, successes and challenges from the previous discussions and developing new goals for the next session.

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Introduction Call

Learn more about health coaching services and find out how I can support you best.

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  • 20 min introduction call

 

Free

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Let's start!

Work towards a specific health and wellness goal.

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  • 1 x 60 min foundation session 

  • 3 x 40 min follow-up session

  • Online sessions

  • Character strengths survey

  • Wellness map

  • Duration: 6 weeks

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I'm in!

Deep dive into several aspects of a healthy life.

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  • 1 x 60 min foundation session

  • 7 x 40 min follow-up session

  • Online sessions

  • Character strengths survey

  • Wellness map

  • E-mail support

  • Duration: 10 weeks

  • 1 x 40 min maintenance session offered

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I am committed!

Start your holistic health and wellness transformation.

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  • 1 x 60 min foundation session

  • 11 x 40 min follow-up session

  • Online sessions

  • Character strengths surveys

  • Wellness map

  • E-mail support

  • Whatsapp support

  • Duration: 16 weeks

  • 2 x 40 min maintenance session offered

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